Log for Sunday, October 8th

Notes on yesterday:
I probably ate a little too much yesterday with my late night snack but I was HONGRY!

Breakfast:
Shredded Wheat n Bran with skim milk and Splenda
Banana

Snack: Big cherry banana smoothie

Dinner:
Sliced cucumber
lean hamburger patty with FF cheese
1/2 sweet potato baked as fries with olive oil

Dessert:
Ricotta with cheesecake pudding mix & FF cool whip


Exercise: Jeff and I ran 5 miles this morning. I have now reached the peak of sore legs...no running tomorrow.