Log for Thursday, October 19th
Notes on yesterday: busy at work, no exercise - ick
Breakfast:
1/2c. ff plain yogurt (1)
1c. frozen blueberries (1)
1/2c. fiber one (0)
Western bagel (1)
Lunch:
Sandwich (2 slices lite bread, turkey, 2% cheese, mustard, pickles) (3)
15 ff pringles (1)
2 sf jello(0)
WW yogurt (1)
Snack: mini bag of healthy pop (1)
Dinner:
green beans with butter spray (0)
LC Thai Chicken (4)
2 slices lite wheat bread with butter spray (1)
Dessert:
2 (yes 2 again) WW miss mud pies (6) with cool whip (2)
1c. fiber one (2) with 1/2c. skim milk (1)
Daily total: 25

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