Log for Monday, October 23rd

Notes on yesterday:

Breakfast:
1/2c ff plain yogurt (1)
1c frozen blueberries (1)
1/2 fiber one (0)
Western bagel (1)

snack:
WW yogurt (1)

Lunch:
Taziki's chicken roll-ups with pasta salad and potatoes
sf hot cocoa (1)

Daily total: 3